What you need to know about exfoliants | Paula's Choice (2024)

  1. Paula's Choice
  2. Exfoliants
  3. Everything you need to know about acid exfoliation
What you need to know about exfoliants | Paula's Choice (1)

Exfoliating with an exfoliant, whether this is a rinse-off or a leave-on product, refers to a process that breaks the bonds holding dry, dull cells to skin’s surface and inside the pore lining. An exfoliant can help to quickly reveal smoother, healthier-looking skin with a beautiful glow.

What is Exfoliating

Well-formulated exfoliants with AHA or BHA have so much to offer your skin. These products help fight signs of ageing and helps against break-outs, and so much more.

AHA is the abbreviation of alpha hydroxy acid. Glycolic acid and lactic acid are two types of AHA. BHA is short for beta hydroxy acid, commonly known as salicylic acid. Products containing these ingredients are available in different concentrations to target the exfoliation needs of different skin types and concerns.

How Does Exfoliating Work?

Your skin naturally sheds dead skin cells, a process that’s imperceptible but can become faulty. Skin's natural exfoliation process can become obstructed due to sun damage, dry or oily skin, genetics or various skin concerns. The consequences can be dull-looking or dry, rough textured skin, clogged pores, breakouts, milia, blackheads and uneven skin tone.

A non-abrasive exfoliant helps to restore the natural process. If you remove dead skin cells gently then you can stop pores from becoming clogged, help to control breakouts, visibly lessen the depth of wrinkles and even rehydrate dry skin. Your skin will look younger, pratically overnight. An exfoliant can:

  • minimise the appearance of wrinkles
  • bring clarity to a dull/uneven skin tone
  • smooth rough, bumpy skin
  • unclog pores
  • increase hydration (yes, even increase hydration!)

Which Should I Use: Glycolic Acid or Salicylic Acid?

Both AHAs (amongst which glycolic acid) and BHA (salicylic acid) help to reduce wrinkles. They stimulate the production of collagen and strengthen the skin. The products’ specific properties will determine the best choice for you.

What you need to know about exfoliants | Paula's Choice (2)

What you need to know about exfoliants | Paula's Choice (3)

When to use BHA and AHA exfoliants

The order of the products from left to right:

  • Skin Perfecting 8% AHA Gel Exfoliant
  • Resist Anti-Aging 5% AHA Exfoliant
  • Skin Perfecting 2% BHA Liquid Exfoliant
  • Skin Perfecting 2% BHA Lotion Exfoliant
  • Calm 1% BHA Exfoliant
  • Clear Regular Strength 2% BHA Exfoliant
AHA (glycolic acid/ lactic acid)BHA (salicylic acid)

Recommended for:
+ Dry skin
+ Sun damaged skin

Recommended for:
+ Oily skin
+ Sensitive skin
+ Breakouts and blackheads
+ Rosacea-prone skin

+ Removes dead skin cells on the skin’s surface
+ Anti-ageing properties
+ Hydrates and brightens skin

+ Removes dead skin cells on the surface and in the pores
+ Combats breakouts, enlarged pores and blackheads
+ Anti-inflammatory properties

- Less suitable for extra sensitive skin which is prone to break-outs and blackheads

  • AHAs are recommended for dry skin or skin that has been damaged by the sun because they exfoliate the skin surface and improve the skin’s moisture levels. They can also improve minor breakouts and clogged pores but for moderate to stubborn spots BHA is far better.
  • BHA is recommended for an oily skin and for skin suffering from spots, blackheads or milia. This is because BHA can penetrate blocked pores and prevent spots and acne from forming.
  • BHA has an anti-inflammatory and anti-bacterial effect. These are two more reasons to use a BHA exfoliant if you have spots, acne, or a red, sensitive skin.
  • BHA is recommended for people suffering from rosacea-prone skin. Not everyone suffering from rosacea-prone skin can tolerate an exfoliant, but it is worth trying a BHA exfoliant to see if your skin reacts positively to it.

Our Skin Perfecting 8% AHA Lotion is an outstanding option that will give you hydrated, supple skin and an ultra-smooth healthy glow. It also includes anti-ageing properties to smooth wrinkles and fine lines. We have other options to check out in our Resist Collection for normal to dry skin as well!

Our Skin Perfecting 2% BHA Liquid Exfoliant is an all-around fan favourite for addressing multiple concerns, while our ClearRegular Strength Exfoliating Solution with 2% Salicylic Acid is a great place to start if you have acne. For those with rosacea-prone skin or extra sensitive skin our Calm 1% BHA Exfoliant.

How to use BHA and AHA exfoliants

  • Apply your AHA or BHA exfoliant after the cleanser and toner steps in your routine. If it’s a liquid, apply it with a cotton pad; if a lotion or gel, apply it with your fingers.
  • Apply an occasional-use rinse-off exfoliant peel to cleansed skin, and rinse after several minutes. An at-home chemical peel is suitable for weekly usage. Please note that you should not use your at-home chemical peel on the same day as your regular AHA or BHA exfoliant.
  • You can use it around the eye area, but not on the eyelid or directly under the eye (along the lower lash line).
  • You don’t need to wait for the BHA or AHA to absorb or dry; you can apply any other product in your routine - moisturiser, serum, eye cream, or sunscreen - immediately afterwards.
  • Experiment with different strengths of glycolic acid or salicylic acid to see which concentration gives you the best results. That might mean weekly use of an at-home chemical peel.
  • How often you should exfoliate depends on your skin type and skin concerns. Some people do well exfoliating with AHA or BHA twice a day, whereas others find that once a day or every other day is a perfect balance. Test to see what works best for your skin.
  • Exfoliating with AHA or BHA from the neck down has great benefits as well. In particular, our 2% BHA Body Spot Exfoliant smooths the appearance of rough, red, hard, bumps on the arms and legs, and is even suitable for those with skin prone to keratosis pilaris.

Using a chemical exfoliant vs a scrub or cleansing brush

Most scrubs have a rough, coarse, uneven texture, which can be too harsh and abrasive, causing micro-tears in skin. Many cleansing brushes are also a problem because they have stiff bristles and have the same negative impact on skin’s vulnerable surface.

Gentle scrubs, soft cleansing brushes, or a soft washcloth are the exception because they don’t damage skin, but even those are best used as an extra cleansing step, not as a replacement for what a well-formulated exfoliant with glycolic acid or salicylic acid can do.

Scrubs simply work on the very surface of skin and can’t reach the multiple layers of built up dead skin cells and into the pore to really change skin for the better in so many ways.

Finding the best exfoliant: salicylic acid exfoliant or another chemical exfoliant?

Regular exfoliation gives your skin a healthy, youthful radiance.

If you’re still a bit confused about which AHA or BHA exfoliant to choose, contact our Customer Care experts for a personalized skincare consultation to help you find the perfect solution for your skin!

What you need to know about exfoliants | Paula's Choice (4)

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Related products

-15%

Skin Perfecting 2% BHA Liquid Exfoliant

Combination skin, Oily skin

€ 39,00€ 33,15

15% off

Resist Anti-Aging 10% AHA Exfoliant

Normal skin, Dry skin

€ 44,00

-15%

Resist Anti-Aging 2% BHA Exfoliant

Combination skin, Oily skin

€ 41,00€ 34,85

15% off

-20%

Calm 1% BHA Exfoliant

All skin types

€ 37,00€ 29,60

20% off

Skin Perfecting 8% AHA Lotion Exfoliant

Normal skin, Dry skin

€ 39,00

Related articles

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  • 6 ways to get rid of blackheads
  • Tips to shrink large pores

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What you need to know about exfoliants | Paula's Choice (2024)

FAQs

What you need to know about exfoliants | Paula's Choice? ›

Whether you're exfoliating your face or your body, you should exfoliate in gentle circular motions, taking care not to exfoliate over the same area twice. Exfoliants like scrubs should be applied to damp skin and rinsed off, whereas chemical exfoliants are best applied by soaking a cotton pad and sweeping it over skin.

What you need to know about exfoliating? ›

Whether you're exfoliating your face or your body, you should exfoliate in gentle circular motions, taking care not to exfoliate over the same area twice. Exfoliants like scrubs should be applied to damp skin and rinsed off, whereas chemical exfoliants are best applied by soaking a cotton pad and sweeping it over skin.

How do I know which exfoliant to use? ›

Those with dry, sensitive or acne-prone skin may prefer just a washcloth and a mild chemical exfoliator, as mechanical exfoliation may be too irritating for this skin type. Those with oily, thicker skin may want to use stronger chemical treatments or mechanical exfoliation.

How often should you exfoliate Paula's Choice? ›

Those with stubborn concerns (like bumps, clogs, acne or advanced signs of sun damage) may do well exfoliating with AHA or BHA twice daily. Others will find application once daily or even once every few days to be their skin's sweet spot. It can take some experimenting to find the right cadence.

What makes a good skin exfoliator? ›

There are two main acids to look for in the chemical exfoliator category: alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). AHAs — like glycolic acid, the most common one — work by disrupting the bond between dead skin cells to make them easy to scrub away, according to research.

What is the main purpose of exfoliating? ›

What Does Exfoliating Do? Simply put, exfoliating helps to keep your skin silky soft and smooth by buffing away and removing dead skin cells. Your skin naturally sheds dead skin cells every 30 days or so. When this happens, new skin cells form the top layers of your skin.

Does it matter what exfoliator you use? ›

The best exfoliant would either be an enzyme if you're sensitive, or a glycolic [acid] if you're dry,” she says. “Preferably one that contains a moisturizing ingredient.” Physical exfoliants don't have to be written off completely as sensitive skin types “can control the level of intensity,” says Dr.

How do I choose Paula's choice exfoliant? ›

If you have more stubbornly clogged pores or advanced signs of aging, you may find a higher percentage is your skin's sweet spot for getting more dramatic results. If you have extra sensitive skin, starting with a lower 1% concentration of BHA is advised.

What is the difference between exfoliant and exfoliator? ›

The difference is that chemical exfoliants, most often formulated as resurfacing serums, use acids or enzymes to dissolve and loosen the cells, while physical exfoliants—products containing small particles, or any sort of textured surface, like a washcloth—work by scrubbing away the dead skin and debris.

What are the two basic types of exfoliants? ›

There are two types of exfoliation methods - physical and chemical. They share the same goals - clearing dead skin cells, helping speed cell turnover, and leaving skin brighter and smoother - but go about it in different ways.

What are the categories of exfoliants? ›

There are 3 different forms of exfoliation being;
  • Physical Exfoliation. Physical exfoliation of the skin involves the use of a granular scrub which, when applied to the skin, physically buffs or abrades the skin's surface and thereby removes dead skin cell build-up. ...
  • Chemical Exfoliation. ...
  • Mechanical Exfoliation.

Which is strongest exfoliating agent? ›

Glycolic acid at a pH of around 3 in a concentration of 10% or more is about as strong as a cosmetic product gets!

What should not be mixed with AHA and BHA? ›

DON'T MIX: Vitamin C and AHA/BHA

Since vitamin C is pH-sensitive, using other products without stabilized pH right before or after vitamin C can degrade the antioxidant properties and decrease the skin's absorption of the ingredient, Dr. Nichols explains.

Do you moisturize after exfoliating Paula's Choice? ›

How to apply a BHA exfoliant. Whichever exfoliant you choose, it should be applied after cleansing and toning. The other products in your routine, like serums, boosters, and moisturizers, go on after your exfoliant in order from thinnest to thickest texture.

Should I moisturize after exfoliating? ›

After exfoliating your face or body, it's important to always follow up with a moisturizer, said Zeichner, who usually pairs exfoliating products with moisturizers that have skin-repairing ingredients such as niacinamide, ceramides and/or oatmeal. He recommended moisturizers from CeraVe, La Roche-Posay and Aveeno.

How often should you exfoliate your skin? ›

If you have normal skin, you can probably exfoliate two to three times a week. If you have dry skin, you may want to exfoliate only once a week or every other week, and make sure to stay away from harsh exfoliants. If you have oily skin, you can exfoliate three to four times a week if your skin can handle it.

How often should you actually exfoliate? ›

Encouraging that extra, dull layer of skin cells to go on their merry way two to three times a week may be the secret to smooth, glowing skin. For those with skin types prone to redness and irritation, you should only exfoliate once or twice a week.

How often should you exfoliate and why? ›

Humans lose around 500 million skin cells every day, meaning dead skin can build up pretty quickly. Many think that weekly exfoliation is enough, and it's a good starting point for a newbie. Most experts advise that you exfoliate two to three times per week — as long as your skin can handle it.

What happens if you don't exfoliate? ›

Adult skin that's not regularly exfoliated may experience acne and more rapid visible aging. It is often not very vibrant in tone, and easily becomes clogged with dirt, excess oil, and dead skin cells. Blackheads are also more likely to occur.

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